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To determine your dosha, fill out the questionnaire below. Base your choices on
what you observe is most consistent over a long period of time, rather than
your present state. Make a choice from the column that best
describes yourself. However, feel free to make a selection
from more than one column if more columns equally describe you.
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Observations
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TYPE-1
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TYPE-2
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TYPE-3
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Body Size
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Slim
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Medium
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Large
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Body Weight
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Low
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Medium
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Overweight
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Skin
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Thin, Dry, Gold,
Rough , Dark
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Smooth, Oily,
Warm, Rosy
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Thick, Oily,
Cool, White, Pale
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Hair
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Dry, Brown,
Black, Knotted, Brittle, Scarce
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Straight, Oily,
Blond, Gray, Red, Bald
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Thick, Curly,
Oily, Wavy, Luxuriant
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Teeth
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Stick out, Big,
Roomy, Thin Gums
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Medium, Soft,
Tender Gums
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Healthy,
White, Strong Gums
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Nose
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Uneven Shape,
Deviated Septum
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Long
Pointed, Red Nose-tip
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Short,
Rounded, Button Nose
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Eyes
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Small, Sunken,
Dry, Active, Black, Brown
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Sharp, Bright
Gray, Green, Yellow/Red, Sensitive to Light
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Big, Beautiful,
Blue, Calm, Loving
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Nails
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Dry, Rough,
Brittle, Break Easily
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Sharp, Flexible,
Pink, Lustrous
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Thick, Oily,
Smooth, Polished
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Lips
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Dry,
Cracked, Black/Brown Tingle
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Red,
Inflamed, Yellowish
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Smooth, Oily,
Pale, Whitish
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Chin
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Thin, Angular
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Tapering
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Rounded, Double
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Cheeks
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Wrinkled, Sunken
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Smooth, Flat
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Rounded, Plump
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Neck
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Thin, Tall
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Medium
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Big, Folded
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Chest
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Flat, Sunken
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Moderate
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Expanded, Round
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Belly
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Thin, Flat,
Sunken
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Moderate
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Big, Pot-bellied
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Belly-Button
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Small, Irregular,
Hurniated
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Oval, Superficial
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Big, Deep, Round,
Stretched
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Hips
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Slender, Thin
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Moderate
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Heavy, Big
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Joints
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Cold, Cracking
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Moderate
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Large, Lubricated
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Appetite
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Irregular, Scanty
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Strong,
Unbearable
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Slow but Steady
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Digestion
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Irregular, Forms
Gas
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Quick, Causes
Burning
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Prolonged,
Forms Mucous
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Taste
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Sweet, Sour,
Salty
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Sweet,
Bitter, Astringent
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Bitter,
Pungent, Astringent
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Thirst
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Changeable
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Surplus
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Sparse
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Elimination
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Constipation
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Loose
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Thick, Oily,
Sluggish
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Physical Activity
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Hyperactive
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Moderate
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Slow
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Mental Activity
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Hyperactive
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Moderate
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Dull, Slow
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Emotion
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Anxiety,
Fear, Uncertainty
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Anger,
Hate, Jealousy
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Calm,
Greedy, Attachment.
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Faith
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Variable,
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Extremist
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Consistent
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Intellect
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Quick but faulty
response
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Accurate response
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Slow, Exact
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Recollection
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Recent Good,
Remote Poor
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Distinct
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Slow and
sustained
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Dreams
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Quick, Active,
Many Fearful
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Fiery, War,
Violence.
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Lakes,
Slow, Romantic
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Sleep
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Scanty, Broken
up, Sleeplessness
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Little but sound
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Deep, Prolonged
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Speech
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Rapid, Unclear
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Sharp,
Penetrating
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Slow, Monotonous
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Financial
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Poor, Spends on
Trifles
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Spends Money On
Luxuries
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Rich, Good Money
Preserver
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Now, add up the sources for each of the three sections, which correspond to
Type-1,2 & 3. Rank the yourself from highest to lowest in your nature.
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